Bhuta Shuddhi - Dehradun - 14 Dec 2025 (Hindi)

Bhuta Shuddhi means “purification of the elements” and is a process of cleansing the 5 elements within the human system (earth, water, fire, air, and space). Isha provides a unique opportunity for everyone to benefit from this science, which otherwise requires intense spiritual practices.

Seats: Limited seats available – pre-registration is recommended.

Age: 14 years and above

Experience Required: None

Empty Stomach Condition:
- Finish a meal 4 hours prior
– Light snack 2.5 hours prior
– Beverage or cigarette 1.5 hours before class

Due to the nature of the practices taught, there are some contraindications. People under the following categories are not eligible to participate:
– Anyone who has had a major open surgery within the last 6 months
– Anyone who has had a laparoscopic surgery or severe muscular injury within the last 6 weeks

Note: As a general guideline, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please contact us.

Guidelines for Hatha Yoga Programs:
– Carry your own yoga mat, cushion, water bottle, and hand sanitizer
– Entry will start 30 minutes before the session

Program Timing: 10:30 AM – 12:00 PM