YogaFest - Bhastrika Kriya Dehradun - 29 Sep, 2024

Session Timing : 9.30 AM - 10.30 AM

Prerequisites:
The participant should have learned Isha Angamardana, Isha Surya Kriya, Isha Surya Shakti, or Isha Yogasanas

Bhastrika Kriya is a powerful kriya, which purifies the blood and increases lung capacity. It can be of assistance to people with asthma, allergy, sinusitis, hormonal imbalance, and skin disease.
For any medical conditions, please enquire before registration.

Limited Seats Available: Pre-Registration is must.
Age Limit: 14 Years and Above.

Please come on an empty stomach condition:
Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage 1.5 hours before the class.

Precautions:
Pregnant women and people with serious back disease should not practice Bhastrika.
Major surgery: Wait for 6 months
Minor surgery: Wait for 6 weeks
No pregnancy

People with the following conditions should consult a doctor before practicing:
Back, neck, leg, or hip disease
Active Hernia
Injury
Artificial Joint replacement
Heart disorder
People with active hernia must do Bhastrika with caution. If any process is not comfortable for them, they should avoid it.

It is Mandatory to attend the full session.