Surya Kriya Alwar - 28 Dec, 2024
"Surya Kriya is a powerful process of activating the solar power within you."- Sadhguru
Date: 28th & 29th Dec 2024
Session Timing:
Morning 7:00 AM - 9:00 AM
Evening 5:30 PM - 7:30 PM
Attendance for all 4 sessions is mandatory
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner Wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Limited Seats Available. Pre- Registration is recommended. <br />
Age Limit 14 years and Above.
Please come on an empty stomach condition:
Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage 1.5 hours before the class.
Precautions:
Major surgery: Wait for 6 months
Minor surgery: Wait for 6 weeks
No pregnancy
People with serious back problems should not practice Yogasanas.
People with the following conditions should consult a doctor before practicing:
Back, neck, leg, or hip disease
Active Hernia
Injury
Artificial Joint replacement
Heart disorder
If you have any queries, please call below numbers:
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner Wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Limited Seats Available. Pre- Registration is recommended.
Age Limit 14 years and Above.
Please come on an empty stomach condition:
Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage 1.5 hours before the class.
Precautions:
Major surgery: Wait for 6 months
Minor surgery: Wait for 6 weeks
No pregnancy
People with serious back problems should not practice Yogasanas.
People with the following conditions should consult a doctor before practicing:
Back, neck, leg, or hip disease
Active Hernia
Injury
Artificial Joint replacement
Heart disorder
Attendance for all the sessions is Mandatory