Bhuta Shuddhi - Jammu - 16 Nov 2025 (Hindi)

Bhuta Shuddhi means “purification of the elements” and is a process of cleansing the 5 elements within the human system (earth, water, fire, air, and space). Isha provides a unique opportunity for everyone to benefit from this science, which otherwise requires intense spiritual practices.

Limited seats available – pre-registration is recommended.
Age: 14 years and above
No prior experience of yoga required

Empty Stomach Condition:
- Finish a meal 4 hours prior
- Light snack 2.5 hours prior
- Beverage or cigarette 1.5 hours before class

Due to the nature of the practices taught, there are some contraindications.
People under the following categories are not eligible to participate:
- Anyone who has had major open surgery within the last 6 months
- Anyone who has had laparoscopic surgery or a severe muscular injury within the last 6 weeks

As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please contact us.

Guidelines for Hatha Yoga Programs:
- Carry your own yoga mat, cushion, water bottle, and hand sanitizer
- Entry will begin 30 minutes before the session

Program Timing: 12:00 PM – 1:30 PM